Smoothies

Amber | Wednesday, March 18, 2020

I make these a lot to bring to work, and thought they'd be good to get some vitamins or something while home. Plus, it's strawberry season and I bought too many so it's a good way to use some. I usually add in some spinach because i'm a child who needs to be tricked into getting nutrients but i didn't have any around.

I got my blender and tossed in:

1 lb strawberries, destemmed
1 pint blackberries
1 mango, chunked
~1 cup greek yogurt
1/4 c almond milk

I generally divvy my smoothies up into mason jars so I can throw them in the freezer and then just take it out the night before work and put in the fridge to defrost, but they generally keep in the fridge for the workweek.

bonus tip: one time i looked up a copycat tropical smoothie recipe adn it said to put coconut extract in, so sometimes i do that.